Orlando Hypnosis to Stop Snoring
Hypnosis can help you either eliminate snoring or ignore a partner that snores.
Just about everyone snores every now and then, but frequent snoring can be a problem if it affects your sleep and that of your family members and roommates. Snoring can lead to poor quality sleep, which can cause daytime fatigue, irritability, and health problems. If your snoring keeps your partner awake, it can create a strain on the relationship. Thankfully, sleeping in separate bedrooms isn’t the only remedy for snoring.
Hypnosis to Stop Snoring
Orlando Hypnosis Clinic‘s hypnotherapy programs can help you stop snoring, provided you don’t have any physiological obstructions. We can direct your subconscious to readjust your body and tongue position while you’re sleeping so that you can breathe smoothly and stop or minimize your snoring.
Hypnosis to Ignore Snoring
Alternatively, if your partner or family member snores and you have to live with it, hypnosis can teach your subconscious mind to ignore the snoring. Once you are asleep, your brain processes sounds in a different way, called the auto-symbolic effect. So, essentially, outside sounds heard by the brain while you are sleeping are changed by the subconscious mind to literally represent something else. It’s because of this that hypnosis can teach the subconscious mind to re-evaluate and even ignore sounds while you are asleep.
To learn more about treating snoring through hypnosis, call Orlando Hypnosis Clinic at (407) 369-8474 or click here to get started free.
Please note: Snoring could indicate sleep apnea, a potentially life-threatening condition that requires medical attention, so if you’re suffering from extreme fatigue and sleepiness during the day, your problem may be more than just snoring. Be sure to check with your physician.